The Facts About Your Teen’s Brain
The deceiving thing about a teen is that, though their body may be approaching adult size, the fact remains that some areas of their brain
Training Like Tom Brady
What do Tom Brady and Foundations students have in common? They both train their brains using the same cognitive exercises! One of the cognitive training
Brain Function and Our Diet
Today in our classrooms, we discussed how greatly our diet impacts the function of our brain. We spent time discussing how the foods we eat
Our Amazing, Changing, Brain
Did you know that every minute, of every day, you are changing your brain? As you read this now, your brain is changing! Every single
The Importance of Laughter
Did you know that laughter is an important tool to build resilience and to improve your physical and mental health? In the middle of our
Gratitude Changes the Brain
Each day in the Foundations classrooms we start the mornings writing in our Gratitude Journals. We do this because science has shown that gratitude actually
The Silver Lining of 2020
Almost daily I have heard people say, and read people post on social media, the same sayings over and over… “I can’t wait until this
Student Spotlight – Dyslexia
Foundations and Dyslexia I am happy to share with you about one of the many dyslexia success stories that we have experienced in the Foundations