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Blog

The Facts About Your Teen’s Brain

The deceiving thing about a teen is that, though their body may be approaching adult size, the fact remains that some areas of their brain

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Training Like Tom Brady

What do Tom Brady and Foundations students have in common? They both train their brains using the same cognitive exercises!    One of the cognitive training

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Brain Function and Our Diet

Today in our classrooms, we discussed how greatly our diet impacts the function of our brain. We spent time discussing how the foods we eat

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Our Amazing, Changing, Brain

Did you know that every minute, of every day, you are changing your brain? As you read this now, your brain is changing! Every single

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The Importance of Laughter

Did you know that laughter is an important tool to build resilience and to improve your physical and mental health? In the middle of our

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Gratitude Changes the Brain

Each day in the Foundations classrooms we start the mornings writing in our Gratitude Journals. We do this because science has shown that gratitude actually

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The Silver Lining of 2020

Almost daily I have heard people say, and read people post on social media, the same sayings over and over… “I can’t wait until this

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Student Spotlight – Dyslexia

Foundations and Dyslexia I am happy to share with you about one of the many dyslexia success stories that we have experienced in the Foundations

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