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Blog

Growth Mindset Friday – Our Brain CAN Grow and Mistakes Are Required

September 17, 2021 By Jimelle Carlson

B. F. Skinner once wrote, "A failure is not always a mistake - it may simply be the best one can do under the circumstances. The real mistake is to stop trying." Today, during our growth mindset discussion time in our classrooms, we discussed the fact that our brain can grow, we can learn to do things that were once very hard to do, and that making mistakes (and not giving up) is key to that …

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Our Pursuit of Normal

July 3, 2021 By Jimelle Carlson

"Normal, norm, or normalcy do not exist in the real world of people, despite the fact that we are told that we can modify our behavior and train our bodies and minds to reach it. We are told to chase it - in our culture, in our families, in our lives. But when we chase it - as I did - it disappears. Normalcy is like a horizon that keeps receding as you approach it."  - Jonathan Mooney (Diagnosed …

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Exciting News – Tomatis Certification!

March 24, 2021 By Jimelle Carlson

In addition to all of the other amazing programs Foundations has been certified to provide for our students, coming this fall, Foundations Cognitive Schools will officially be licensed and certified to implement the Tomatis program.     We are thrilled to add the Tomatis program to our repertoire, as studies have shown the program to promote improvement in the following areas:  Auditory …

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The Multitasking Myth

March 22, 2021 By Jimelle Carlson

Interesting brain fact... Though some people claim to be excellent multitaskers, the truth is, our brain is not capable of multitasking. In the book "Neuro Teach: Brain Science and the Future of Education," authors Whitman and Kelleher explain that "the brain cannot multitask - instead it rapidly switches from meeting the demands of one task to meeting the demands of another. There is a switching …

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Exercise For Your Brain!

February 19, 2021 By Jimelle Carlson

Did you know that Aerobic exercise (20 to 30 minutes of activity that increases your heart-rate) is not just good for your heart, it’s good for your brain? By increasing your heart-rate, you pump more oxygen to your brain, which stimulates brain cell growth in the part of your brain (the hippocampus) that is responsible for learning and memory. Regular aerobic exercise also has an …

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